Strawberry juice not only tastes good, but it also contains many essential nutrients for the body. Strawberries are mainly composed of water (91%), carbohydrates (7.7%), fat (0.3%) and protein (0.7%).
In a cup of fresh strawberries (about 166g) contains important nutrients for body health such as:
Vitamin C: 97.60mg
Vitamin A: 28 international units (IU)
Antioxidants include anthocyanins, ellagic acid, quercetin and kaempferol